Run - 0.6 hours - 05/30/2009
Workout:
- Type: Run
- Date: 05/30/2009
- Time: 18:00:00
- Total Time: 00:36:46.00
- Calories: 483
- Distance: 3.7 miles
- Average Pace: 9:56.03/mile
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Run - 0.9 hours - 05/24/2009
Workout:
- Type: Run
- Date: 05/24/2009
- Time: 11:00:00
- Total Time: 00:53:00.00
- Calories: 626
- Distance: 5 miles
- Average Pace: 10:36.04/mile
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Run - 0.9 hours - 05/21/2009
Workout:
- Type: Run
- Date: 05/21/2009
- Time: 16:00:00
- Total Time: 00:56:00.00
- Calories: 662
- Distance: 5.5 miles
- Average Pace: 10:11.21/mile
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Run - 0.7 hours - 05/18/2009
Workout:
- Type: Run
- Date: 05/18/2009
- Time: 18:00:00
- Total Time: 00:43:00.00
- Calories: 564
- Distance: 4.5 miles
- Average Pace: 9:33.25/mile
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Run - 0.9 hours - 05/10/2009
Workout:
- Type: Run
- Date: 05/10/2009
- Time: 15:30:00
- Total Time: 00:51:00.00
- Calories: 602
- Distance: 5 miles
- Average Pace: 10:12.24/mile
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First Half Marathon
I ran my first half marathon this weekend, and it was great! I was told that the Cincinnati Half was difficult with many hills. It was actually a bit easier then expected! I can’t wait to do my next one next month.
Workout:
- Type: Run
- Date: 05/03/2009
- Time: 06:30:00
- Total Time: 2:16:00.00
- Calories: 1605
- Distance: 13.1 miles
- Average Pace: 10:22.84/mile
Filed under: Run
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Run - 0.5 hours - 04/28/2009
These are my last few runs before, my first half marathon in Cincinnati. I’m a little worried. I’m trying to run as many hills as possible. I’ve heard its really hilly terrain. So being my first, I figured might as well start with a bang! Two more runs to go then its judgment day!
Workout:
- Type: Run
- Date: 04/28/2009
- Time: 17:30:00
- Total Time: 00:29:50.00
- Calories: 391
- Distance: 3 miles
- Average Pace: 9:57.01/mile
Filed under: Run
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Kickball= No go
What started off as an 11 mile run quickly turned into a 4 mile walk. As a quick reminder to all never play kickball the night before a long run, very bad idea. The run started off alright. But soon my legs became cramped and i realized just how sore I was. Needless to say I walked about half of my 4 miles and in the end cut it even shorter by walking though woods to get back home and cutting about an extra 1 1/2 miles.
Workout:
- Type: Run
- Date: 04/26/2009
- Time: 15:00:00
- Total Time: 1:05:00.00
- Calories: 511
- Distance: 4 miles
- Average Pace: 16:15.61/mile
Filed under: Run
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Lost in the Run
The best place to get lost when running, Long Beach! You can get lost for hours, but no matter what you always run into the beach. There are so many hills and some of the best breezes on a hot day. It wonderful! I cant wait to get lost again!
Workout:
- Type: Run
- Date: 04/22/2009
- Time: 15:00:00
- Total Time: 1:03:00.00
- Calories: 826
- Distance: 6.3 miles
- Average Pace: 10:00/mile
Filed under: Run
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Run - 0.5 hours - 04/20/2009
Workout:
- Type: Run
- Date: 04/20/2009
- Time: 16:00:00
- Total Time: 00:30:00.00
- Calories: 393
- Distance: 3 miles
- Average Pace: 10:00/mile
Filed under: Uncategorized
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